LYO Food’s Mash&Cheese, created in collaboration with climber Mathieu Maynadier, is a freeze-dried meal that offers effortless consumption and sustained energy at high altitudes. This hearty dish combines creamy mashed potatoes with a selection of fine cheeses and marinated mushrooms, making it an ideal fuel for alpinists and outdoor enthusiasts alike. Whether you're scaling mountains or on a rugged expedition, this satisfying meal delivers both taste and energy in one easy-to-consume package.
Features:
- Created by Mathieu Maynadier: Developed with the renowned alpinist, this dish is designed to be easy to eat while providing high energy.
- Delicious Ingredients: Creamy mashed potatoes, a blend of cheddar, pecorino, and gruyère cheeses, and marinated mushrooms in tamarind sauce.
- Energy-Packed: High in fat, protein, and carbohydrates to keep you going during intense outdoor activities.
- Convenient and Easy to Prepare: Just add hot water, stir, and enjoy in minutes.
Shelf Life:
- Up to 5 years from the date of manufacture when stored properly.
Preparation Instructions:
- Open using the notch above the string.
- Remove the oxygen absorber.
- Add hot boiled water as indicated on the label.
- Stir thoroughly.
- Close and wait 9 minutes.
- Open, stir again, and enjoy!
Mashed potatoes (potatoes 91%, milk, butter, spices, salt) 49%
Cheese sauce (milk 59%, cheddar cheese 18%, pecorino romano cheese (DOP) 8%, potato flour, gruyère cheese 3%, butter, onion, plant-based broth, salt, spices) 39%
Mushrooms in tamarind sauce (mushrooms 89%, olive oil, salt, apple vinegar, agave syrup, tamarind, spices, sugar) 12% Nutritional Info:
Per 100g:
Energy: 2153 kJ / 517 kcal
Fat: 32g (of which saturates: 18g)
Carbohydrate: 36g (of which sugars: 6.1g)
Fibre: 4.3g
Protein: 19g
Salt: 4.1g
Per 90g Small Serving:
Energy: 1938 kJ / 465 kcal
Fat: 29g (of which saturates: 16g)
Carbohydrate: 32g (of which sugars: 5.5g)
Fibre: 3.9g
Protein: 17g
Salt: 3.6g
We offer free delivery on all orders over €75, and €5.95 for all orders under €75.
-We aim to ship all orders placed before 3:00pm on the same business day and have it delivered next-day, but in busy periods can take longer, so allow for up to 3 business days.
We accept returns within 30 days of receiving the item, either in-store or by post. Our Christmas returns window applies on purchases made from 25/11/24 until 5th January.
- All items returned must be suitable to be sold again as new.
- All returns can be organised with An Post click & post, and will be fulfilled as soon as they arrive back at our store. Click here to start a return
Fast & Efficient Returns
Free Delivery on orders over €75
Over 5000 5-star Trustpilot Reviews