LYO Food’s Barley-Lentil Risotto is a modern vegan twist on the classic North Italian dish, perfect for outdoor adventure enthusiasts. This freeze-dried risotto blends pearl barley and green lentils with red bell pepper, leek, pumpkin seeds, and a creamy avocado mousse, creating a hearty and flavorful meal. Whether on the trail or enjoying a cozy meal by the fire, this risotto provides a nourishing and delicious option for a warm, satisfying meal.
Features:
- Delicious Ingredients: A mix of red bell pepper, pearl barley, green lentils, leek, pumpkin seeds, and a creamy avocado mousse.
- Vegan-Friendly: A true vegan delicacy, ideal for plant-based eaters who need energy and warmth on the go.
- Energy-Rich: High in fiber and protein, offering long-lasting energy for outdoor adventures.
- Easy to Prepare: Just add hot water and enjoy this thick, creamy risotto in minutes.
Shelf Life:
- Up to 5 years from the date of manufacture when stored properly.
Preparation Instructions:
- Open using the notch above the string.
- Remove the oxygen absorber.
- Add hot boiled water as indicated on the label.
- Stir thoroughly.
- Close and wait 9 minutes.
- Open, stir again, and enjoy!
Red bell pepper 41%
Pearl barley 20%
Green lentils 14%
Leek
Avocado 4%
Pumpkin seeds
Parsley
Olive oil
Lemon juice
Salt
Spices Nutritional Info:
Per 100g:
Energy: 1724 kJ / 411 kcal
Fat: 12g (of which saturates: 2.3g)
Carbohydrate: 52g (of which sugars: 7g)
Fibre: 14g
Protein: 15g
Salt: 1.5g
Per 128g Small Serving:
Energy: 2207 kJ / 526 kcal
Fat: 16g (of which saturates: 3.0g)
Carbohydrate: 67g (of which sugars: 8.9g)
Fibre: 17g
Protein: 20g
Salt: 1.9g
We offer free delivery on all orders over €75, and €5.95 for all orders under €75.
-We aim to ship all orders placed before 3:00pm on the same business day and have it delivered next-day, but in busy periods can take longer, so allow for up to 3 business days.
We accept returns within 30 days of receiving the item, either in-store or by post. Our Christmas returns window applies on purchases made from 25/11/24 until 5th January.
- All items returned must be suitable to be sold again as new.
- All returns can be organised with An Post click & post, and will be fulfilled as soon as they arrive back at our store. Click here to start a return
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